Meelega Metsa forest immersion trips in South Estonia

Dear traveler, join us at Meelega Metsa!

Guided forest bathing offers you the opportunity to take a break and encourages you to be present in the moment. Forest bathing helps you notice what you usually don't and supports the sense of presence. It's a special opportunity to see and perceive the Estonian forest from a different perspective. During the forest bathing journey, you will experience the forest through your five senses, have the chance to look both outward and inward, cultivate a greater sense of well-being, and gift yourself with greater physical ease and mental balance. Being in contact with nature, we feel how something inside us settles again. 

We conclude the journey together around the campfire, enjoying warm drinks and forest-inspired flavors. The journey is conducted with care and attention by Helen and Anneli, who have trained as forest bathing guides in Japan. Each forest bathing journey is unique and adapts to the participants and the forest. 

Are you ready to go to the forest and meet yourself there?